Vegan Posse VP#77: The Tennessee Series! Tennessee Boy Meets Cavewoman – Robby & Ananya Cox, Founders of Vegan Meal Prep Company SUNstenance

by christinembenson | May 10, 2024 | Vegan Posse

Who better to kick off our Tennessee series than Tennessee-born-and-raised Robby Cox and his business partner AND life partner, Ananya, founders of vegan meal prep company SUNstenance? Ananya has been practicing and working in the field of holistic wellness since her...

Vegan Posse VP#75: Sia Hurst of 6D Living – and Greece! – on a Father’s Death, a Daughter’s Grief, a Life Rediscovered, & How Dr. Michael Greger Helped!

by christinembenson | Apr 26, 2024 | Vegan Posse

Why is listening to each other so rare – and so hard? And how do we find balance in this chaotic world? SIa Hurst, founder of 6D Living, has a few ideas! Sia is a graduate of the T. Colin Campbell Center for Nutrition Studies, completing the Plant-Based...

Vegan Posse VP#74: Pushing Limits of Possibility with Derrick Broze, Founder of the Conscious Resistance Network: From Addiction, Suicide Attempts, & Turning 21 in Prison to Health, Joy & Freedom (Inner & Outer)

by christinembenson | Apr 19, 2024 | Vegan Posse

Derrick Broze is a freelance investigative journalist, activist, author, and public speaker. He is the founder of The Conscious Resistance Network and the author of many books, including The Conscious Resistance Trilogy, The Holistic Self-Assessment, and How to Opt...

Vegan Posse VP#73: The Weight of Empathy with Vegan World-Wanderer & Author Lucas Spiegel: The Lifelong Vegan Challenge of Staying Open-Hearted in World Rife with Animal Suffering

by christinembenson | Apr 12, 2024 | Vegan Posse

What happens when you leave everything and everyone you know behind, take a one-way flight across the ocean, and continue by foot, train, bus, rickshaw, motorbike, and ferry, until you’ve circled the Earth? That’s what Lucas Spiegel decided to find out in early 2016....

Vegan Posse VP#72: WFPB Cookbook Author, Culinary Instructor, and Coach Vicki Brett-Gach of Ann Arbor Vegan Kitchen on the Book that Changed Her Life, EASY Healthy Cooking, and (Sort of) Veganizing Her Family

by christinembenson | Apr 5, 2024 | Vegan Posse

Vicki Brett-Gach is a Plant-Based Culinary Instructor, Certified Personal Chef, Master-Certified Vegan Lifestyle Coach, and author of “The Plant-Based for Life Cookbook: Deliciously Simple Recipes to Nourish, Comfort, Energize and Renew”. Vicki’s focus is...

Vegan Posse VP#76: Lifelong Activist Carlos Garcia on His Music Project Monkeys with Drums, His Fictional Alter Ego in Vegan Feature-Film-in-the-Making Miss Liberty, & Veganism, the Relationship Bomb

by christinembenson | Apr 5, 2024 | Vegan Posse

How does a person go from Burger King to vegan in the space of two hours? A pre-screening of the classic animal rights film Earthlings did it for Carlos Garcia over two decades ago!   Carlos has been playing drums since he was a kid in New York City. He grew up in a...