Fall is here! And what better way to kick it off than by
getting super cozy with Nutmeg Notebook host Tami Kramer?
But first, some Posse news…
NEW MONTHLY SERIES: Posse Talk with Jen Howk!
Our new monthly series, Posse Talk with Jen Howk, will be airing the FIRST week of every month – don’t miss the dish! Got questions or comments, or just seeking general advice from evolutionary psych guru gone rogue, Dr. Jen Howk and/or for Chrissy? Send them to veganposse.email@gmail.com
Get head start on holiday shopping with THE vegan
anti-romance romance, Marrying Myself:
https://www.amazon.com/Marrying-Myself-Christine-Melanie-Benson/dp/1685130763/
And don’t forget to leave a rave review!
Find out more and get a personalized copy of Marrying Myself here: https://christinemelaniebenson.com/
This week’s episode:…
Tami Kramer has been following a whole food plant-based
lifestyle since 2013. Through dietary changes she was able to lower her LDL Cholesterol and avoiding taking statins. She was also able to achieve a healthy weight and more importantly she has been maintaining her 50-pound weight loss since 2015.
On her blog and YouTube channel Nutmeg Notebook, Tami and her husband, Tom, share their love of a healthy, whole-food plant-exclusive lifestyle. Tami’s recipes are salt-, oil-, and sugar-free. She is famous for her “Beautiful Chopped Salads” and her weekly batch prep strategy. To help viewers work smarter not harder in the kitchen, she shares her proven tips, recipes, and kitchen shortcuts to make this lifestyle easier. Tami helps you get healthy and stay healthy, one meal at a time.
Get a 30% DISCOUNT on Nutmeg Notebook cooking classes by using the code nutmeg30
Resources:
Nutmeg Notebook:
Instagram: https://instagram.com/nutmegnotebook
Facebook: https://www.facebook.com/NutmegNotebook
YouTube: https://youtube.com/@nutmegnotebook
Website: https://nutmegnotebook.com
Get a 30% DISCOUNT on Nutmeg Notebook cooking classes by using the code nutmeg30