Vegan Posse

Welcome to the new monthly Vegan Posse series, Posse Talk with Jen Howk! On the first Friday of every month, Chrissy will be chatting with Dr. Jen Howk, author of the book Truth Be Told and host of the Collective Unconscious, about life, love, the state of the world,...

This week, get the inside scoop on compassion in the kitchen from plant-based nutrition educator, chef, and content creator Natalie Golba. Originally from the Soviet Union, Natalie realized that the best way for her to help animals was to help humans learn to cook...

This week, the Vegan Posse welcomes BACK legendary Victoria Moran. Featured twice on Oprah and listed by VegNews among the “Top 10 Living Vegetarian Authors,” Victoria Moran has written fourteen books, including Creating a Charmed Life, Main Street Vegan, and the...

A longtime friend of the Vegan Posse, Dr. Jen Howk is an author, researcher, and interdisciplinary social scientist. She earned her B.A. with honors from the University of Washington, and her M.A. and Ph.D. from Harvard University. Her work explores themes of health...

While I love mysteries, being thrust into my own real-life mystery has been less than pleasant. This special episode of the Vegan Posse is less about the "vegan" and more about the Posse. I need YOUR your help in uncovering the truth regarding the Bitcoin heist the...

It was fun to be asked about my own story - so much to reflect on! Thanks to Jeff Adams of VeganLinked for a thought-provoking interview. Resources: https://veganlinked.com/

This week, Chrissy welcomes Chrissy! Christina Mitchell describes herself as a fun-loving Kansas girl who loves animals and at one point in her life wanted to be a veterinarian but didn’t think she could  handle having to euthanize animals. Chrissy grew up as a...

You may recall last week’s amazing, extraordinary guest, Dr. Frank Sabatino. This week, the Vegan Posse welcomes Dr. Frank’s equally amazing, extraordinary partner, Jayney Goddard, founder of the Complementary Medicine Association. Jayney has a Master of Science...

This week’s interview is jam-packed with facts and truth that you won’t hear from many doctors – the sort that actually fortify, empower, and heal! Frank Sabatino, D.C., Ph.D. has been a plant-exclusive Chiropractic physician for over 45 years. He has a Ph.D in cell...

Ready to hear from the "giant" on whose shoulders so many plant-based doctors stand? Cornell University Professor Emeritus Dr. T. Colin Campbell has been dedicated to the science of human health for more than 60 years. His primary focus is on the association between...

I don’t generally opt to hang our with other lawyers when I can help it, but I make an exception when I’m at Vegan Summerfest! Michael Dorf is the Robert S. Stevens Professor of Law at Cornell University, where he teaches and writes about constitutional law and...

Nan Simonsen is a certified Integrative Nutrition Health Coach and the author of Aging Powerfully: Accept Your Past and Take Control of Your Future. Many of us think of eating disorders as something that teenagers and young women wrestle with and naturally "outgrow" –...

Chef Guy Vaknin is the founder and executive chef of City Roots Hospitality and based in New York City. For part of his youth, Chef Guy was raised on a kibbutz in Israel, where he was immersed in agriculture from a young age. He was taught how to cultivate food for...

How many of us bemoan all the years we spent consuming "foods” that were in fact the products of unconscionable animal suffering? If you’ve ever wondered what it would have been like to be raised vegan, you can hear firsthand from Sarina Farb, who was born and raised...

This final short but sweet episode summarizes the aspects of self-love and my own biggest takeaways from our amazing guests. Be part of the self-love revolution! And go forth in love. Resources: Christine Melanie Benson website: https://christinemelaniebenson.com/...

Welcome to Episode 8 of the Vegan Posse Self-Love Series!  Before we can even consider what it means to love ourself, we have to ask what this “self” actually is. Does it even exist? There’s no one better equipped to take us on a deep dive into the rabbit hole of...

Welcome to Episode 7 of the Vegan Posse Self-Love Series! Sometimes, the fog is so all-encompassing that we can’t even see it. Derrick Broze discovered prayer and meditation in prison, when he was incarcerated for a nonviolent drug offense. Only then did he discover...

Welcome to Episode 6 of the Vegan Posse Self-Help Series! Evolutionary psychologist Dr. Doug Lisle isn’t much for fluff and silliness and has little tolerance for the ludicrous. In this episode, you’ll get a straight-up, no-nonsense breakdown of self-love in the...