by christinembenson | Dec 23, 2022 | Vegan Posse
A self-described “maniac” who never wants to grow up, whole-food-plant-based Carla Sokol of Ohio has TONS of tips and tricks for eating out, including working with restaurants to plan a delish WFPB meal for a large group every month. Carla shares how she...
by christinembenson | Dec 16, 2022 | Vegan Posse
What’s it like to work with the earth, sustain a viable organic farm, and bring wholesome, delicious produce to people’s plates? Well, it ain’t easy, and Graham Sparrow tells all: the impossibility of living up to the vegan ideal, the rewards of...
by christinembenson | Dec 9, 2022 | Vegan Posse
Vegan acupuncturist Lisa K.Y. Wong, L.Ac., is a champion for the voiceless who also climbs mountains, both geographic and personal. Lisa talks about her experience climbing Mount Kilimanjaro, helping people awaken their “Inner Doctor,” and what she learned...
by christinembenson | Dec 2, 2022 | Vegan Posse
Have you ever met a real-life potter – and not of the Harry variety? Things get curiouser and curiouser as plant-powered potter Mary Lou Egger of Memphis discusses carrying the vegan message by being who she is, healing her body through food, the fun of creative...
by christinembenson | Nov 25, 2022 | Vegan Posse
Plant-powered personal trainer Nik Daniel has been vegan for over 20 years. Nik is the owner/operator of fitness coaching business Purely Driven Fitness. Nik talks about what he loves about personal training, how he took his health into hands to overcome his own...
by christinembenson | Nov 18, 2022 | Vegan Posse
In this introductory episode, I share the nitty gritty of my own sometimes circuitous, down-and-dirty vegan journey from New York to Nashville and everywhere in between, and how the Vegan Posse came to be. This is the real deal – nothing less than radical...
