by christinembenson | Jul 26, 2024 | Vegan Posse
Nan Simonsen is a certified Integrative Nutrition Health Coach and the author of Aging Powerfully: Accept Your Past and Take Control of Your Future. Many of us think of eating disorders as something that teenagers and young women wrestle with and naturally...
by christinembenson | Jul 19, 2024 | Vegan Posse
Chef Guy Vaknin is the founder and executive chef of City Roots Hospitality and based in New York City. For part of his youth, Chef Guy was raised on a kibbutz in Israel, where he was immersed in agriculture from a young age. He was taught how to cultivate food for...
by christinembenson | Jul 11, 2024 | Vegan Posse
How many of us bemoan all the years we spent consuming “foods” that were in fact the products of unconscionable animal suffering? If you’ve ever wondered what it would have been like to be raised vegan, you can hear firsthand from Sarina Farb, who was born and...
by christinembenson | Jul 7, 2024 | Vegan Posse
This final short but sweet episode summarizes the aspects of self-love and my own biggest takeaways from our amazing guests. Be part of the self-love revolution! And go forth in love. Resources: Christine Melanie Benson website: https://christinemelaniebenson.com/...
by christinembenson | Jul 7, 2024 | Vegan Posse
Welcome to Episode 8 of the Vegan Posse Self-Love Series! Before we can even consider what it means to love ourself, we have to ask what this “self” actually is. Does it even exist? There’s no one better equipped to take us on a deep dive into the rabbit hole of...
by christinembenson | Jul 6, 2024 | Vegan Posse
Welcome to Episode 7 of the Vegan Posse Self-Love Series! Sometimes, the fog is so all-encompassing that we can’t even see it. Derrick Broze discovered prayer and meditation in prison, when he was incarcerated for a nonviolent drug offense. Only then did he discover...