You may recall last week’s amazing, extraordinary guest, Dr. Frank Sabatino. This week, the Vegan Posse welcomes Dr. Frank’s equally amazing, extraordinary partner, Jayney Goddard, founder of the Complementary Medicine Association. Jayney has a Master of Science post-graduate degree from UCLancashire, England; and trained in Mind/Body Medicine at Harvard Medical School, USA, under Dr Herbert Benson (the “father” of Mind/ Body Medicine). Jayney herself faced a life-threatening illness that left her wheelchair-bound for ten years – and through lifestyle and dietary changes, she not only recovered her health but rewound her own body clock in the process. She compiled her recommendations in her latest book, Rewind Your Body Clock – The Complete Natural Guide to a Happier, Healthier, Younger You.
Resources:
Website: https://www.jayneygoddard.org/
Rewind Your Body Clock by Jayney Goddard: https://www.amazon.com/Rewind-Your-Body-Clock-Healthier/dp/1786782162/https://www.amazon.com/Rewind-Your-Body-Clock-Healthier/dp/1786782162/