Welcome to Episode 1 of the Vegan Posse Self-Love Series, a special series of episodes dedicated to expanding our tenderness, affection, curiosity, and sheer delight in one VERY important animal: ourselves. There will be eight episodes in total, released daily, featuring interviews with psychologists, spiritual leaders, therapists, and self-help gurus.

What is self-love? How do we get it? And how do we grow it? And why should you take the leap of love with YOU? Find out all this and more in this introductory episode with Vegan Posse host Chrissy Benson, author of novel Marrying Myself.

Resources:

Website: https://christinemelaniebenson.com/

Marrying Myself, the novel: https://www.amazon.com/Marrying-Myself-Christine-Melanie-Benson/dp/1685130763/

The Artist’s Way by Julia Cameron: https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252

Meet Your Meat: https://youtu.be/ykTH_b-cXyE?si=SiT6Yxksop_m22oh

Dairy Is Scary: https://youtu.be/UcN7SGGoCNI?si=b40dXAue0s5PAcAj

Music credit…

“Spring, Spring Is an Amazing Thing” by Lij Shaw (with Sarayah Shaw): https://youtu.be/1OVkxnN9qLk?si=8m8_vlGDra5EugEp