Dr. Doug Lisle is an evolutionary psychologist and co-author of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness. His research and clinical interests include health and wellness, self-esteem, relationship satisfaction, the treatment of anxiety and depression, the genetics of individual differences, and optimizing achievement motivation. In addition to his work with Esteem Dynamics, Dr. Lisle has been the clinical psychologist at TrueNorth Health Center for over 30 years. Delightfully candid and warm, Dr. Douglas Lisle is one of psychology's most innovative and curious minds. Deeply dedicated to exploring the mysteries of human behavior from fresh, uncharted waters, his research in evolutionary psychology and its impact on health, happiness, and the pursuit of pleasure is generating critical acclaim. Dr. Lisle lectures nationally on topics including evolutionary psychology, cognitive therapy, lifestyle modification, relaxation and stress management, and weight loss.

Resources:

Esteem Dynamics: https://esteemdynamics.com/

Video, “How to Lose Weight without Losing Your Mind”: https://www.youtube.com/watch?v=xAdqLB6bTuQ

True North Health Center: https://www.healthpromoting.com/

The Pleasure Trap by Dr. Doug Lisler and Dr. Alan Goldhamer: https://www.amazon.com/Pleasure-Trap-Mastering-Undermines-Happiness/dp/1570671974

The Selfish Gene by Richard Dawkins: https://www.amazon.com/Selfish-Gene-Popular-Science/dp/0192860925

The Blind Watchmaker by Richard Dawkins: https://www.amazon.com/The-Blind-Watchmaker-audiobook/dp/B005ACDZX2/

Blueprint by Nicholas Christakis: https://www.amazon.com/Blind-Watchmaker-Evidence-Evolution-Universe-ebook/dp/B014LJE1HI/

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