Christine Melanie Benson
  • Home
  • Contact
  • Playlist
  • Get the Book!
  • Praise for Marrying Myself
  • Vegan Posse
  • Coaching & Consulting
Select Page
Vegan Posse VP#14: Vegan Remembering – The Journey Home with Tami Hay of Alberta, Canada

Vegan Posse VP#14: Vegan Remembering – The Journey Home with Tami Hay of Alberta, Canada

by christinembenson | Feb 24, 2023 | Vegan Posse

While many these days seem to have lost their way, to Tami Hay of Alberta, Canada, the vegan journey is all about remembering the love that is our essence. Does this LOVE approach work in the real world? It did for Tami! She healed herself of life-threatening...
Vegan Posse VP#13: Not Your Everyday Vegan! DJ of Memphis, TN, Tells All about Compassion, Living the Fast(ing) Life, & Currying Vegan Favor & FLAVOR to Carry the Vegan Message

Vegan Posse VP#13: Not Your Everyday Vegan! DJ of Memphis, TN, Tells All about Compassion, Living the Fast(ing) Life, & Currying Vegan Favor & FLAVOR to Carry the Vegan Message

by christinembenson | Feb 17, 2023 | Vegan Posse

Vegan for six years and counting, DJ, born and raised in Memphis, Tennessee, is a veteran of more water fasting than you probably want to think about. He’s also learned to curry vegan favor – and FLAVOR – by showing up at family events with dishes...

Vegan Posse VP#12: How Eating Three Vegan Meals a Day Helped Fine Artist/Graphic Designer Lauren Markham Go from Hating Her Body to Loving Her WHOLE Self

by christinembenson | Feb 10, 2023 | Vegan Posse

For over a decade, Nashville artist Lauren Markham struggled with a seemingly intractable eating disorder marked by periods of anorexia and binge eating and an overall feeling of disgust with her body. In 2019, sick of the cycle, Lauren decided to take her...

Vegan Posse VP#11: Evolutionary Psychology Coach/PoliSci Guru Dr. Jen Howk Gets Personal!

by christinembenson | Feb 3, 2023 | Vegan Posse

Evolutionary psychology coach and political scientist Dr. Jen Howk is known for her incisive political commentary and sometimes brutal tell-it-like-it-is “cavewoman” approach to human relationships. In this episode, though, we get to hear about Jen, the...
Vegan Posse VP#10: Her Own Woman! Surprisingly Savvy New(ish) Vegan Jenna Carlson

Vegan Posse VP#10: Her Own Woman! Surprisingly Savvy New(ish) Vegan Jenna Carlson

by christinembenson | Jan 27, 2023 | Vegan Posse

“I came to it on my own. I had no support. I didn’t know what I was doing.” And yet, somehow, a year and eight months into her vegan journey, 30-year-old Wisconsin native Jenna Carlson – now of Nashville, Tennessee – is somehow not only...
Vegan Posse VP#9: Sexy, remarkable & CHARMED – Victoria Moran shares all!

Vegan Posse VP#9: Sexy, remarkable & CHARMED – Victoria Moran shares all!

by christinembenson | Jan 20, 2023 | Vegan Posse

A true vegan celebrity, Victoria Moran has hobnobbed with real-world celebrities like Oprah and filmmaker Michael Moore. She is the author of 13 books (and counting), founder of Main Street Vegan Academy, a sought-after speaker, host of the Victoria Moran Podcast:...
« Older Entries
Next Entries »