Christine Melanie Benson
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Vegan Posse VP#35: Sexy Fit Vegan Ella Magers on Conscious Choices, Taking Charge of Her Own Happiness, Getting Better at Feeling, and Remembering to Ask, “What Would Bob Do?”

Vegan Posse VP#35: Sexy Fit Vegan Ella Magers on Conscious Choices, Taking Charge of Her Own Happiness, Getting Better at Feeling, and Remembering to Ask, “What Would Bob Do?”

by christinembenson | Jul 21, 2023 | Vegan Posse

From working as an exotic dancer to support herself during college to empowering women to become their best selves, inside and out, Ella Magers, a.k.a. Sexy Fit Vegan, has experienced great darkness, great healing, and, at last, great light. In this intimate...
Vegan Posse VP#34: The Healthy Heart (& Sexy!) Doc at 64! Dr. Joel Kahn Is Spreading the Radical Word about Truly Heart-Healthy Nutrition, Lifestyle, and Even … Kindness.

Vegan Posse VP#34: The Healthy Heart (& Sexy!) Doc at 64! Dr. Joel Kahn Is Spreading the Radical Word about Truly Heart-Healthy Nutrition, Lifestyle, and Even … Kindness.

by christinembenson | Jul 14, 2023 | Vegan Posse

Prevention may not be sexy, but the folks practicing it often are! That category most certainly includes PETA-designated “Sexiest Vegan Over 50” Dr. Joel Kahn, one of the few cardiologists helping people head off heart issues before they blindside them...
Vegan Posse VP#33: From Self-Hate to Self-Compassion and Self-Love: A Plant-Based Journey of Self-Discovery with Vegan Empowerment Coach Mariquita Solis

Vegan Posse VP#33: From Self-Hate to Self-Compassion and Self-Love: A Plant-Based Journey of Self-Discovery with Vegan Empowerment Coach Mariquita Solis

by christinembenson | Jul 7, 2023 | Vegan Posse

Mariquita Solis is a Vegan Empowerment Coach and visionary behind the Empowered Vegans Livestream Show. As a transformational coach, Mariquita specializes in empowering individuals through personalized one-on-one and group coaching programs. Her expertise lies in...

Vegan Posse VP#32: Putting the “V” in Visibility! Vegan Visibility Founder Kathleen Gage on Bringing Vegan Businesses out of the Shadows into the Limelight to Help Humans and Non-Humans Alike

by christinembenson | Jun 30, 2023 | Vegan Posse

In today's saturated (and saturated FAT) market, how does any business venture get noticed, let alone one that's cruelty-free? Like the shadowy world of animal ag, plant-based businesses can go unseen by the mainstream – and that's where marketing...

Vegan Posse VP#31: Globe-hopping plant-based podcast pro Steven Shalowitz, host of The One Way Ticket Show!

by christinembenson | Jun 23, 2023 | Vegan Posse

An adventurer in both body and spirit, Steven Shalowitz has been to over 70 countries – and counting! Steven was considering giving up eating meat while living in Singapore, but an interview with now-deceased celebrity chef Anthony Bourdain convinced him that if...

Vegan Posse VP#30: Radiant, Empowered, and Simply Sweet! Plant-Based Positivity Powerhouse Amanda Sick Is Living Proof that Beauty – and Health – Are More than Skin-Deep

by christinembenson | Jun 16, 2023 | Vegan Posse

What started out as an attempt to heal her severe acne became a lifelong passion for health and wellness for Oregon-based foodie/recipe creator/activist Amanda Sick, author of recipe e-book Simply Sweet. Now a vegan for over five years, Amanda uses her background in...
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