Christine Melanie Benson
  • Home
  • Contact
  • Playlist
  • Get the Book!
  • Praise for Marrying Myself
  • Vegan Posse
  • Coaching & Consulting
Select Page
Vegan Posse VP#57: Triglycerides Down, Compassion Switch On, Peace Inside and Out with Ex-Cattle Farmer Harold Brown

Vegan Posse VP#57: Triglycerides Down, Compassion Switch On, Peace Inside and Out with Ex-Cattle Farmer Harold Brown

by christinembenson | Dec 22, 2023 | Vegan Posse

Harold Brown is a former beef and dairy farmer. He was born on a cattle farm in Michigan and spent over half his life in agriculture. After a personal health crisis forced him to confront the incidence of heart disease in his family, Harold began eating a...
Vegan Posse Special Holiday Episode: VP Host Chrissy Benson’s Seven LUCKY Vegan Holiday Tips!

Vegan Posse Special Holiday Episode: VP Host Chrissy Benson’s Seven LUCKY Vegan Holiday Tips!

by christinembenson | Dec 20, 2023 | Vegan Posse

The holidays can be tricky for us vegans! In this special holiday episode, I share my top seven LUCKY Tips for navigating the holidays with ease, grace, and plain old vegan fun. Resources: Gingerbread cake – FYI I find it easiest to order gingerbread spice...
Vegan Posse VP#56: Take Our Hands Off Their Necks! Lee Hall on the Animal Liberationist Mindset, Liberationist Love, and Experiencing Life as a Primate on the Planet

Vegan Posse VP#56: Take Our Hands Off Their Necks! Lee Hall on the Animal Liberationist Mindset, Liberationist Love, and Experiencing Life as a Primate on the Planet

by christinembenson | Dec 14, 2023 | Vegan Posse

Lee Hall has been vegan for almost 40 years! Lee worked for many years as a legal officer, a board member for several nonprofits, and an adjunct animal law and environmental law professor at Rutgers Law School and Widener-Delaware Law School. Lee even wrote the entry...
Vegan Posse VP#55: Certified Professional Co-Active Coach Alyssa Almond on the Language of Love, Hearing Our Inner Voice, and Animal Advocacy as a Highly Sensitive Person

Vegan Posse VP#55: Certified Professional Co-Active Coach Alyssa Almond on the Language of Love, Hearing Our Inner Voice, and Animal Advocacy as a Highly Sensitive Person

by christinembenson | Dec 8, 2023 | Vegan Posse

Alyssa Almond began her career with Teach For America as a third-grade bilingual teacher in Washington Heights, New York City. Her fascination with languages and language learning called her to specialize in Teaching English to Speakers of Other Languages (TESOL). She...
Vegan Posse VP#54: Award-Winning Chef, Culinary Artist, and Food Activist Mark Reinfeld on Bringing Ahimsa and Retreat-Style Intentionality to Gourmet Vegan Cuisine

Vegan Posse VP#54: Award-Winning Chef, Culinary Artist, and Food Activist Mark Reinfeld on Bringing Ahimsa and Retreat-Style Intentionality to Gourmet Vegan Cuisine

by christinembenson | Dec 1, 2023 | Vegan Posse

An award-winning chef, educator and authority on plant-based cuisine, Chef Mark Reinfeld is the founding chef of the Vegan Fusion Institute, with over 25 years experience preparing innovative vegan and raw food cuisine. He has written eight acclaimed books and...
Vegan Posse VP#53: Veganism Has Won! The Life of Ex-Sheep-Farmer-Turned Vegan JH Burnett of South Africa Is Proof.

Vegan Posse VP#53: Veganism Has Won! The Life of Ex-Sheep-Farmer-Turned Vegan JH Burnett of South Africa Is Proof.

by christinembenson | Nov 24, 2023 | Vegan Posse

Special Thanksgiving Day Episode! JH Burnett of Wilderness, South Africa, is an ex-farmer who is now a full-time vegan activist and author. He has been plant-based for five years and fully vegan (for the animals) for two and a half years. He's got a unique story...
« Older Entries
Next Entries »