Christine Melanie Benson
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Vegan Posse VP#2: A Real-Life Potter of the Non-Harry Variety! Meet Plant-Eating, Pot-Throwing Mary Lou Egger of Memphis

Vegan Posse VP#2: A Real-Life Potter of the Non-Harry Variety! Meet Plant-Eating, Pot-Throwing Mary Lou Egger of Memphis

by christinembenson | Dec 2, 2022 | Vegan Posse

Have you ever met a real-life potter – and not of the Harry variety? Things get curiouser and curiouser as plant-powered potter Mary Lou Egger of Memphis discusses carrying the vegan message by being who she is, healing her body through food, the fun of creative...
Vegan Posse VP#1: Muscles on Plants! A Vegan Approach to Fitness with Personal Trainer Nik Daniel of Purely Driven Fitness

Vegan Posse VP#1: Muscles on Plants! A Vegan Approach to Fitness with Personal Trainer Nik Daniel of Purely Driven Fitness

by christinembenson | Nov 25, 2022 | Vegan Posse

Plant-powered personal trainer Nik Daniel has been vegan for over 20 years. Nik is the owner/operator of fitness coaching business Purely Driven Fitness. Nik talks about what he loves about personal training, how he took his health into hands to overcome his own...
Vegan Posse VP#0: My Vegan Story by VP host Chrissy Benson – and How the Vegan Posse Came to Be!

Vegan Posse VP#0: My Vegan Story by VP host Chrissy Benson – and How the Vegan Posse Came to Be!

by christinembenson | Nov 18, 2022 | Vegan Posse

In this introductory episode, I share the nitty gritty of my own sometimes circuitous, down-and-dirty vegan journey from New York to Nashville and everywhere in between, and how the Vegan Posse came to be. This is the real deal – nothing less than radical...
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