by christinembenson | Jan 12, 2024 | Vegan Posse
For many of us, 2023 was messy, gritty, and all too real -and boy, does Dr. Jen Howk get real about her own challenges and “growth opportunities” over this past year. Never one to rest on her laurels, Jen continues to push new limits. In this, her epic...
by christinembenson | Jan 5, 2024 | Vegan Posse
Chef AJ has been devoted to a plant-exclusive diet for over 46 years. She was the host of Healthy Living with CHEF AJ on Foody TV. She's the author of three bestselling books, The Secrets to Ultimate Weight Loss, Own Your Health, and The 10th Anniversary Edition...
by christinembenson | Dec 29, 2023 | Vegan Posse
SoCal native and longtime vegan Rich Rees started his music career as a professional drummer and concert producer. He went on to become a successful booking agent, working with such artists as Colin Hay, Wynonna Judd, Michael McDonald, Alan Parsons, Human League,...
by christinembenson | Dec 22, 2023 | Vegan Posse
Harold Brown is a former beef and dairy farmer. He was born on a cattle farm in Michigan and spent over half his life in agriculture. After a personal health crisis forced him to confront the incidence of heart disease in his family, Harold began eating a...
by christinembenson | Dec 20, 2023 | Vegan Posse
The holidays can be tricky for us vegans! In this special holiday episode, I share my top seven LUCKY Tips for navigating the holidays with ease, grace, and plain old vegan fun. Resources: Gingerbread cake – FYI I find it easiest to order gingerbread spice...
